Chill Imbibes: Taking a Dip in the New Business of Relaxation
Jan 15, 2021
The Verge - After a long day, we all want to slow our heart rate and breathing, loosen our muscles, and lower our blood pressure. We want to calm the mind and body, decreasing tension. We want to interrupt our stress hormonal cascade, ultimately reducing our own hostility. We want to kick back and activate our parasympathetic nervous system. You know, relax.